Steph Drahozal

Hey guys! Just wanted to quickly let you all know about something new I’ve started in my life. I am now a Beachbody health and fitness coach! I have always worked out and been active, but in recent years as I’m getting older and my metabolism is slowing down (sigh…), and I started and drinking and eating a little more than I should… and I needed to get my health and fitness back on track.  That’s when I discovered Beachbody. I started with T25 workouts and then added in Shakeology. T25 is a set of workouts that are very similar to Insanity, but for only 25 minutes! I used to do Insanity, and those hour long workouts were, well, insane. These 25 workouts are the perfect amount of time and still such a tough workout. Shakeology is your daily dose of dense nutrition. It's a superfood-packed nutrition shake that tastes like dessert. I have seen a huge change in my body, mind, energy level, and overall happiness. So I thought, if I’ve had such great success, why not share these ...

As many of you have probably noticed, I love going to concerts. I love listening to live music, the energy from the crowd, the food and drink that accompany them. After my most recent concert, I got in the car and started chatting about the show when my brother told me that I sound like a concert critic. Then I realized, why not critique the concerts? I go to so many; I have a lot to compare to. So I’ve decided to add Concert Critiques to my blog. The most recent concert I attended was Sunday night (6/28) at Jiffy Lube Live. My brother and I bought my dad concert tickets for Father’s Day. We saw Matt Nathanson, The Fray, and Train (in that order)! What did I think of the concert? It was amazing! All three artists were so good. I probably would have gone to see any of these three individually, so when I found out they were touring together it was a no brainer! Matt Nathanson is definitely an entertainer. He not only has a great voice, but also throws in some dance moves...